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Using AI without providing sensitive information involves treating all conversational AI models with a degree of caution. You should never input any data you wouldn’t want published online, because there are no guarantees of absolute privacy or security when interacting with AI systems.
Follow these key strategies to maintain your privacy:
- Avoid Inputting Personal Identifiable Information (PII): Never share data like your social security number, full name, address, financial details, medical information, or account passwords. Use general descriptions in your prompts instead of specifics.
- Use Pseudonyms and Generic Information: If a prompt requires details about a person, company, or situation, use fictional names, generic job titles, and vague locations.
- Check the Provider’s Privacy Policy: Understand how the AI provider handles your data. Most major AI services use conversation history and input data to train their models, though you may be able to opt out of this in your account settings.
- Disable Chat History When Possible: Many platforms offer an option to turn off chat history or data retention, which can enhance your privacy for specific conversations. For example, you can learn how to manage this feature with Google’s AI services on their official Google AI help page.
- Focus on General Knowledge and Creativity: The AI works perfectly well for generating ideas, summarizing public information, brainstorming, and writing creative content without needing your personal data.
- Clear Conversations Regularly: Deleting conversation history on the platform you use can help manage what data is accessible by the AI provider over time.
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