How to disable ChatGPT memory

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Turn Off ChatGPT Memory

To prevent ChatGPT from memorizing information about you when you chat with the tool, simply turn off a toggle on ChatGPT’s website or mobile app.

Disabling the memory feature doesn’t delete the data the tool has learned about you. You’ll have to manually clear the data saved in the tool’s memory feature.

Disabling ChatGPT Memory On Desktop

Access your favorite web browser, open the  ChatGPT site, and log in to your account. In the site’s top-right corner, click your profile picture and choose “Settings.”

'Settings' highlighted on ChatGPT's site.

On the Settings page, in the left sidebar, click “Personalization”

'Personalization' highlighted in ChatGPT Settings.

On the right pane, turn off the “Memory” toggle. To enable the memory feature in the future, turn on the “Memory” toggle.

The 'Memory' toggle highlighted in ChatGPT Settings.

Without any prompts, ChatGPT will disable the memory feature in your account.

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